Mike Israetel answers your muscle hypertrophy questions, you’re in for a real treat.
• Conference details: revivestronger.com/event/mike-israetel-conference-2017/
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1:07 Part 1) When training for hypertrophy do we need to overreach? Part 2) Active Recovery Periods for Bodybuilders, are they important? How do we implement them?
34:48 Is getting a large amount of your protein from carbohydrate sources a problem?
37:08 Can you become more fast or slow twitch by the way we train?
39:13 Good balance between super-strict technique and a little bit of cheating to move more weight?
44:24 Wearing lifting belt/knee sleeves for hypertrophy training?
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• Conference details: revivestronger.com/mike-israetel-conference/
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