15 Min Abs, Butt & Thighs Workout, Abs workout, Butt Workout, Thighs Workout – No Equipment Needed

This is a bodyweight at home training video:

15 Minute Abs, Butt & Thighs Workout Abs workout, Butt Workout, Thighs Workout No Equipment Needed, Weight Loss Workout


Do one workout a day to get in shape!

No equipment workout
Bodyweight workout
Interval cardio training
Workout at home
No gym workout
Weight loss training

Note: All information provided by 1 Workout a Day is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold 1 Workout a Day harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

One Comment

  1. 1 Workout a Day says:

    Hey lovely People! Hope you’re having a beautiful Thursday! If NOT… then let’s make you a great day by doing a Quick 15 min Abs, Butt & Thighs Workout 😉 I can already see your face lol!!! :S Oh come on it’s fun, it’s fast and when you’re done I promise it’ll feel soooo good! Let’s do it… No equipment or gym needed, just use your bodyweight and grit to lift your butt and work on those abs, yay! Don’t forget to share this exercise video with someone who would enjoy it 🙂 Xoxo June

Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wpburn.com wordpress themes