Happy Monday Everybody!
Long time No SEE!
I have for you here a 15 minute circuit that you can do outdoors especially now the sun is starting to shine ☀️
3 rounds:
sprint/ jog
10 push ups
sprint/ jog
20 squats
sprint/ jog
30 burps
sprint/ jog
40 mountain climbers
Rest for 2 minutes per round
Hope you guys enjoy the workout and if you would like to see more please comment down below and i look forward to getting more videos out for you all!
Hope you all have an amazing week 💛
You guys can follow me on social media as well:
Instagram: bodybyhollye
facebook: bodybyhollye
