2017 Region 5 Hot Shot Gymnastics Training Camp | Conditioning | Suspension Strength Training

2017 Region 5 Hot Shot Gymnastics Training Camp Strength and Conditioning live from Phenom Gymnastics. This camp is a mix of level 6/7/8 athletes. In this particular camp we will see lots of drill work and basic gymnastics to help improve our regions over all execution and performance quality in level 9 and 10.

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