5 MINUTE AB WORKOUT by Mr. Go-in

This is a 5min ab workout. Guaranteed to burn those abs!

For fitness / nutritional inquiries, e-mail me at jgoins36114@yahoo.com

Core Workout – …

Spiderman Workout – …

Physique Update July 2016 – …

Bosu Ball Ab Workout –

Be sure to stop by my instigram and say hi! That’s where I frequently post motivational workout clips & pics –



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