Welcome back #Fellas!
Today we are still doing #ABS but lowering rounds and rising reps!
This short but high-reps workout was pretty much intense!
A couple of times I had hard time finishing the exercise! Still? …never gave up! ㋛
This journey is every day more interesting than ever! Really!
Tomorrow is goin to be cardio, just to mix things up a little bit! This way we won’t get bored!
#DUKE
#Dukesthenics #BeYourOwnResult #RR #Runtastic #Results
• Rounds: 2
• Exercises: Bicycle Crunches, Leg Raises, Russian Twist Hard, Scissor Kicks
⇒ Vlog:
⇒ Full Workout:
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