Aerobic GPP Sled Throw/Chin Up

Novel Variation of GPP Method

Performed in a 5 Min Work block, as many sets as possible (AMSAP) with 50-60% of 1RM 1 for 1

Like & Share!

www.powering-through.com
www.facebook.com/poweringthrough
www.instagram.com/poweringthrough



Comments are closed.

← →