AMANDA JANE – IFBB Pro Figure Competitor: Hard Body Training for Women @ Australia

Strength training is one of the absolute best ways to promote body fat loss and toning muscles.

Example of high intensity and complexity of exercises to develop your body.

El entrenamiento de fuerza es una de las mejores maneras de promover la pérdida de los músculos de grasa corporal y el tono.

Ejemplo de alta intensidad y complejidad de los ejercicios para desarrollar su cuerpo.

力量训练是促进体内脂肪和强健肌肉损失的最佳途径之一。

高强度和运动复杂性的例子来开发你的身体。

La musculation est l’un des meilleurs moyens de promouvoir la perte de graisse corporelle et de tonifier les muscles.

Exemple de haute intensité et de la complexité des exercices pour développer votre corps.

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Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at MY FITNESS GIRLS ().



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