When I first joined Ultimate Kickboxing & Fitness, I knew I didn’t have a lot of time to spend at the gym. Therefore, I was looking for a fast and efficient way to lose weight and build strength. That’s when Monique introduced me to “The Burn”. The Kettlebell Fat Loss & Strength Program was exactly what I needed. Kettlebells provide a full-body workout that incorporates both strength and cardio. With the help and support of the highly qualified instructors, I quickly learned the proper form and a variety of kettlebell exercises. Before I knew it, I was well on my way to, not only seeing, but feeling the results. By attending class regularly and following the diet plan, I lost 23lbs and 10% body fat. I now have more energy, motivation, and strength than before. The kettlebell workout will definitely leave you feeling “The Burn”! If you are like me and don’t have a lot of time to commit to the gym, but want quick results, I highly recommend the Kettlebell Fat Loss & Strength Program. And NO… it’s not just for women! ~ Andrew Felix
