Are elliptical machines better than treadmills for basic aerobic workouts
You can get an effective aerobic workout with both an elliptical machine and a treadmill. In general, you can let your fitness goals and personal preferences determine whether you choose an elliptical machine, a treadmill or a different piece of exercise equipment.
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References:
This Video (title video) attributed to:
– Article (Are elliptical machines better than treadmills for basic aerobic workouts?+, by Edward R. Laskowski, M.D.+)
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