ASK THE CEO | How To Build Muscle and Lose Fat, AT THE SAME TIME – Diet and Training Plan – Part 1

iSatori CEO, Stephen Adele, tackles the long debated question, “is it possible to build muscle and lose fat, simultaneously?” as he walks you through a carb cycling diet to get ripped and muscular.

Grab your copy of Stephen’s Sports Supplement Buyer’s Guide, for free, here:

To read our more in depth article on Bodybuilding.com click here:

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Stephen’s Instagram, Facebook, & Twitter: @stephenadele

Discover more about Stephen and iSatori here: www.isatori.com

ASK THE CEO | How to build muscle and lose fat, at the same time – diet and training plan – Part I



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