BAR MUSCLE UP (TIPS), STRENGTH PULL UP, PULL UP VARIATIONS FOR MUSCLE UP !!! EPISODE 4

BAR MUSCLE UP (TIPS), STRENGTH PULL UP, PULL UP VARIATIONS FOR MUSCLE UP !!! EPISODE 4

Improve you pull up strength for muscle up, to increase your pull up variations for variations muscle up !

This is a full bodyweight workout to optimise your training on muscle up ! Build up for muscle up ! Complet guide, technique, progression to build up for muscle up ! Build up BEFORE learning strict muscle up ! Tutorial !

Progressive pull up !

MUSCULUS FOR MUSCLE UP !

Muscle up motivation !

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Epic Cinematic Music / New Planet Egypt / Royalty Free

My new channel: NCM Beats Sound Effects Please Subscribe to my new channel, Thanks

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Don’t forget to share my channel link and channel name 🙂
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