Beastmode Chest Workout – No BS – Build Lean Muscle, Burn Fat, Lose Weight Quickly

Beastmode Chest Workout – No BS – Build Lean Muscle Quickly

Cardio 8 Minute Rounds Before Each Superset

Chest & Core
Stabilizer Ball Barbell Chest Press
Resistance Band Triceps Extension
TRX Push-Ups
Dumbbell Stabilizer Ball Dumbbell Chest Flye
Dumbbell Sit Up Thruster With Chest Pullover
5 x 30

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