Ben Pakulski IFBB PRO | ” Concentrated ” Arms & Abs Workout

Benjamin “Ben” Pakulski, as known as Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition..

Competition History :

First show Sept 2005 Won the overall title

Sept 2008- Canadian Championships Overall winner and Pro Card Victory in Montreal Quebec.

Aug 2009- First Pro Show- Pro Bodybuilding Weekly, Tampa- 3rd

May 2010- Ny Pro- 7th

Feb 2011- FLEX Pro- 5th

March 2011- Arnold Classic- 10th

March 2011- Australia Pro- 4th

Feb 2012- Flex Pro- 2nd

March 2012- Arnold Classic- 4th

September 2012- Mr.Olympia- 11th

March 2013 – Arnold Classic – 2nd

March 2014 – Arnold Classic – 7th

March 2015 – Arnold Classic – 8th

June 2016 – Toronto Pro Show – 4th

July 2016 – Vancouver Pro Show – 1st
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