BODY RECOMPOSITION: Reducing Body Fat whilst Still Making Strenght and Muscle Gains Naturally

How to make strenght gains while steadily reducing body fat – discussing diet & training build during a body recomposition.

If you have questions about how to setup and execute a successful body recomposition, let me know as a comment.

Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wordpress themes