Build Strength and Flexibility with Afrikan Yoga’s ‘The Journey of Ra’.

Pablo Imani walks through ‘The Journey of Ra’ from posture to posture and explains the basics movement.
Enjoy and apply the information given to get the full benefits of this sequence.
If you are on the ‘The Journey of Ra’ 30 day Challenge aim to do the movement seven times each day. Journal your progress and feed back your transformation to info@afrikanyoga.com or instagram #AfrikanYoga #AY30DCTHEJOURNEYOFRA or Facebook
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