CARDIO FOR FAT LOSS, RECOVERY AND STRENGTH

Cardio is a great tool even if you’re focus is to build a stronger and more muscular physique. In this video I explain the improvemets that you can get by doing cardio for fat loss, recovery and strength & muscle development.

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6 Comments

  1. Kayeinel says:

    Great video, my friend. That extensive list alone gained this video a like. Your efforts are noticed.

  2. Brady Nuñez says:

    great topic my man! i actually enjoy incorporating cardio! (sometimes) haha

  3. Island Aesthetics says:

    Good video man

  4. jeanpaulchristian says:

    Topp

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