This is the last day of deadlifts using wendler 5/3/1. Also doing some back work for hypertrophy.
Check out my gym at Truhitfitness.com
follow me on
Snap: nedgar71
facebook:
instagram: 24fit.couple
This is the last day of deadlifts using wendler 5/3/1. Also doing some back work for hypertrophy.
Check out my gym at Truhitfitness.com
follow me on
Snap: nedgar71
facebook:
instagram: 24fit.couple