Creatine and the Muscle and Strength Nutritional Pyramid

Mark asks my thoughts on creatine. Discuss the Muscle and Strength Nutritional Pyramid and how supplements fit into it.

Filmed at fisherman’s warf, Pier 39 San Francisco

Youtube: Timing of Meals For Greek God – ZYZZ Physique:

Eric Helms Kinobody interview:

Eric Helms – The Muscle and Strength Nutritional Pyramid:

Gavin917



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