CTI (CLOSE TO IMPOSSIBLE) WORK IN THE IRON CROSS AND GYMNASTICS STRENGTH TRAINER

GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles):

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I was first introduced to this skill by Kevin and Tony a few years back but haven’t really played around with it too much. After seeing Tony do some CTI (close to impossible) training yesterday, I wanted to give it a try in the Iron Cross and Gymnastics Strength Trainer (adjustable slot metal handles). Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

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