Does Masturbation Affect Bodybuilding Muscle Gains?

Does masturbating effect bodybuilding results??
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5 Comments

  1. Bizarro Wxrld Obxma says:

    Change that intro beat, that shit wack fam!Reminds of Laffy Taffy or some shit😂

  2. Psycho Santanero714 says:

    😂😂😂 smh

  3. Owen E says:

    Masterbation or making love or sex. Same shit.
    Masterbation for losers without a lady.
    Making love or sex = with a lady.
    Either way, explosion is explosion. And does not affect your gains at all except making you tired like anything else.

  4. A Place To Heal says:

    Spot on! I used to compete in lifting back in 1985. My trainer was very insistent that I not have sex or masterbate 30 days prior to a competition because it weakens the muscles by 40%. I never cheated because the one time I did it was SO obvious in my lifting that I really let him and my team down.

  5. ajm says:

    did tyrone really choose gainz over puss?

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