EVERYTHING YOU NEED TO KNOW ABOUT FAT LOSS

Table of Contents
► 0:29 Finding Your Caloric Maintenance
► 0:57 Calculating Your Caloric Deficit
► 2:06 What Are Macronutrients
► 2:35 Setting Up Your Fat Loss Macros
► 5:34 5 Fat Loss Tips

Additional Tools for Tracking Your Fat Loss
► Macro Calculator
► [Macronutrient Tracker] MyFitnessPal
► [Macronutrient Tracker] MyMacros+
► [Macronutrient Tracker] Lose It!
► Jonnie Candito’s Taco Bell Diet Plan

ADD/CONTACT ME!
► Instagram @thekoreanunit
► Email thekoreanunit@gmail.com
► Facebook

Tracks by NoCopyrightSounds

Hoverboots – One
[]
► SoundCloud
► Facebook
► Twitter by NoCopyrightSounds



Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wpburn.com wordpress themes