Fat Blasting Abs Workout (ABS ON FIRE!!)

The best fat burning abs workout can be found in our 90 day fitness and nutrition program

This fat blasting abs workout will set your abs on fire! Not only will it blast belly fat, but it is also an extreme abs workout that will help you tone up and see definition in your abs. If you are looking to lose belly fat and build your abs at the same time, give this fat burning ab workout a try.

There are 5 exercises in this ab workout that burns fat. You can either do 10 reps or 20-40 seconds of each of the moves in this extreme abs routine. You’ll be surprised at just how much this ab workout gets your heart rate up, sparking fat loss. If you are a beginner shoot for 1 round of this workout to set your abs on fire. If you are more advanced shoot for 2-3 rounds of this extreme abs routine. If you are looking for a full length fat burner ab workout, check out our complete Athlean-XX for Women program

Here are the exercises to help you lose belly fat:

1) Tricycles (10 each side)
2) Swing Touch (10 each side)
3) Bosu Pop Up Planks (10 reps)
4) Twisted Scorpion (10 each side)
5) Weighted Side Plank Leg Swing to Leg Raise (10 swings, 10 raises each side)

For all the best fat burning ab workouts subscribe to our Youtube channel



6 Comments

  1. Frank Henry says:

    My favorite trainer!

  2. Andrea Stofa says:

    Brill!! Great strength!!👌🏻👌🏻❤️💪🏻

  3. STAY STRONG says:

    Thank you so much…
    You are encouraging..
    I’m adding you to my playlists!!!

  4. Claudia Ramirez says:

    Very nice!!

  5. farida says:

    great love it

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