Fulla Strength and Conditioning- Outdoor Group Conditioning

Doing a form of heart rate work, or conditioning is vital to decreasing body-fat.
Used in short, small doses to create a huge heart rate spike and oxygen debt, it is a powerful tool to get great results!
For more information/resources visit the links below;
www.fullastrengthandconditioning.com.au
www.facebook.com/FullaStrengthandConditioning



Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wpburn.com wordpress themes