Golden Recipes #01 – PROTEIN ICE CREAM – Cheat Meals, Macro’s, Video Series?

-SKIP TO 05:00 FOR THE RECIPE AND PREPARATION-
In the Golden Recipes series I’m showing you ways of eating your cheat meals or other favorite foods with better macro’s. This way you can more easily fit it into your diet while still enjoying a meal that is just as tasty as what you’re used to. The first episode is all about ICECREAM: Protein Icecream by Scitec Nutrition. Enjoy!
(Let me know below if you are interested in more cooking/recipe videos)

-Macronutrients-
Scitec Protein Icecream (2 servings / 300 grams of icecream)
478 kcal
28 grams of protein
42 grams of carbs
22 grams of fat
vs.
Generic Vanilla Icecream (300 grams)
621 calories
11.5 grams of protein
72 grams of carbs
33 grams of fat

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