Hella Rad Post Run Strength Core Workout

Looking for a spicy little strength workout to tack onto the end of your run? Consider this your hella rad post run strength core workout.

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4 Comments

  1. DanTheMan70 :p says:

    Hell yeah you can say “HELLA RAD”

  2. lost Skeptic says:

    Another awesome video! You are helping make me a better runner. Many Thanks!

  3. Tianna Cash says:

    I’m glad I found this channel. Always has great knowledge.

  4. Tianna Cash says:

    I’m sure this is a great video, but before I forget, could we get the workouts in the description boxes ?

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