Try a full body workout that combines upper body exercises, lower body exercises, and core exercises into one workout routine for women.
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I do not take any credit or I own any rights to the music and pictures in this video! All credit goes to the respective video owner & creator of the song & footages. If you have any legal claim of any of this footages or music used on my channel,please feel free to contact with me via YouTube or E-mail and I wll happily remove it.
