How many calories daily for fat loss

This is a simple way to calculate your caloric intake for fat loss for either someone who wants an aggressive or moderate fat loss.

FREE Body Design Tool to customize the program…because it’s more than just muscle

I grew up with low self esteem, zero confidence, and had a ton of self hated…Now I am stronger, confident, more motivated, determined and focused then ever.
Stereotypes are a huge story and the beginning of my fitness journey and where I am. I am certain I can help you break through…

Kevin Kreider is a fitness activist and lifestyle coach who helps people restore their confidence so you can live life on your terms.
He believes in physical, social, and mental change because it’s for the better good.

Bio : Bachelors of Science in Exercise Science
Nutrition Coach and certified through Precision Nutrition
IFPA Pro in Men’s Physique
Model with agencies such as Ford, Wilhelmina, and Elite appearing in magazines such as Men’s Health and Men’s Fitness
Graduated from the Maggie Flanigan Studio in 2013

Follow me on Instagram@pursuebykevin
Like my fan page : kevin taejin kreider
Email me to book a free call – kevin@pursuefit.com
visit my website – www.pursuebykevin.com



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