How To Build Muscle On Vacation


How To Build Muscle On Vacation Without Any Equipment

Most vacation and bodyweight workouts focus on the goal of fat loss and are metabolic in nature.

While in Fiji, Eric shows you two workouts that will put those extra calories to work. Learn how to build muscle on vacation without any equipment besides your own body weight and a towel.

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Sons of Strength is the alias of Eric and Ryan Johnson. When these two bros aren’t competing in the gym, ring, or at the dinner table, they’re making pop culture references on their blog, creating super villains in the movies, and kissing babies. Oh yeah, and they believe in fitness.



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