How to Do Carb Cycling for Fat Loss (And Actually Be Successful With It)

Carb Cycling Book:

IIFYM/Flexible Dieting Book:

Resting Metabolic Rate Calculator:

In this video, I share with you how to do carb cycling for fat loss. Carb cycling can be tedious at times when you have to measure your macros and calories, but you can get some good results doing it.

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