How to gain quick Muscle?

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6 Comments

  1. Josef Rakich says:

    FREE HIGH PROTEIN RECIPE BOOK!

  2. Mathis Anthoons says:

    #snapsquad 💪🇧🇪

  3. Deon Duran says:

    you dont need to bulk and then cut to build muscle and be lean all you need is a positive nitrogen balance while maintaining or cutting a few hundred calories. All you need to do is to eat a lot of protein so after you workout youre able to build muscle and recover

  4. Ivan Leong says:

    #snapsquad checking in!!

  5. ENZIE DOUGH says:

    Question: If you’re skinny (67kg for a 6’0) but have a bit of fat on you but still want to bulk, when should you begin to cut??? (Hoping to reach 75kg)

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