How To Lose The Most Fat With Cardio | Half The Time Of Normal Cardio

People usually spend a ton of time on the treadmill. Running on the treadmill to me is super boring, this right here is the best way to maximize fat loss and retain muscle mass while doing cardio.

Fitbit-

Article About HIIT –

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11 Comments

  1. Hammer 2k says:

    Where can I get an editor like this?

  2. Hyder Khan says:

    Great video

  3. Hyder Khan says:

    About to start doing this so I could chase down block

  4. Hammer 2k says:

    Damn those edits tho…

  5. Muiz Hussain says:

    The quality 👀👀

Reply to Halal Gains Cancel Reply

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