How to Weight Loss FAT LOSE FAST in 10 days and Does Protein Make You Put on Unwanted Weight??

Davy Brasco | Facebook

360 Lean Body Workout Challenge with Davy Brasco

I was motivated by:
#arnold schwarzenegger #
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mike katz #
hulk #lou ferrigno# pumping iron #bodybuilding #old school diet# old school bodybuilding# muscle training #no pain #no gain #mr. universe #mr. olympia #serge nubret# franco columbo# franco columbu #joe weider# whey protein# ken waller# larry scott #aminos# bcaa# samir bennout# jay cutler# ronnie coleman# phil heath# lee# haney dexter #johnson #chris dickerson #frank zane# Jusup Wilkosz# Golden 70s# Dorian Yates#FLEX#
Protein is essential for good health. It helps build muscle, repair tissue, support immune health and make hormones and enzymes. When it comes to diet and weight loss, compared to carbs and fat, protein seems to be on the winning side. However, protein is a source of calories, and eating an excessive amount of calories from protein, or any other macronutrient, can lead to unwanted weight gain. If you’re concerned about your weight, consult usto help you design a diet plan that fits your needs.
Protein Calories and Unwanted Weight



5 Comments

  1. Boxing Workout says:

    entertainment’and a learning for lifetime

  2. Big Poppa Punch says:

    Woah there, Cannon full .me and you that’s like three badass

  3. Lernen mit Mindmaps says:

    everything too much makes more much

  4. Pump Gun Muscles says:

    Truely on the Money bro.Amen

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