Importance of Building an Aerobic Base

A skier’s or rider’s aerobic conditioning base is essential to allow them to continue to ski or ride with intensity throughout a long day of training. USSA Head Strength and Conditioning Coach Mike Bahn explains more reasons why skiers and riders nee

Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wordpress themes