Kettlebell Workout, Combination KF2, strength and conditioning, full Body Workout, Instagram Movie

▢️ Renegade Row πŸ‘‰ Push up πŸ‘‰ L-Sit πŸ‘‰Press with rotation L+R πŸ‘‰ Stand Up πŸ‘‰ Double Clean πŸ‘‰Rack Position πŸ‘‰ Squat πŸ‘‰ Military Press πŸ‘‰ Princess Squats + Military Press L+R ▢️ REPEAT try it πŸ˜ƒπŸ‘ŒπŸ‘ŒπŸ‘Œ
TrAiN sMaRT πŸ€™



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