Muscle Building QnA with Ben Pakulski Answers Facebook Question

Muscle Building QnA with Ben Pakulski Answers Facebook Question. Join Ben’s inner circle and get exclusive muscle building content here: Muscle Building QnA with Ben Pakulski Answers Facebook Question

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5 Comments

  1. joshiscool1313 says:

    HAHAHA no carbs pre workout, what great advice to get people really really
    injured. Nothing like stepping in the gym and moving weight with zero fuel.
    good god this bro is too much.

  2. marino4691 says:

    best post workout shake. ofcourse high amounts of bcaas….. stopped the
    video there and moved

  3. PROJECTHULK1 says:

    Need more Q&A with you Ben. Great video.

  4. Mehroz Ahmed says:

    Can we do a QnA regarding only nutrition. preferably for individuals who
    are sub par 10% ?. I naturally hover at 13%, currently 10.5% and slowly
    going back upto 15% for the winter. Would individuals at this Bf % that
    weigh 160lb require different nutrition in order to gain lean muscle since
    the individual has already gained 40lb from his first few years of training
    ?.

  5. Mehroz Ahmed says:

    Can we do a QnA regarding only nutrition. preferably for individuals who
    are sub par 10% ?. I naturally hover at 13%, currently 10.5% and slowly
    going back upto 15% for the winter. Would individuals at this Bf % that
    weigh 160lb require different nutrition in order to gain lean muscle since
    the individual has already gained 40lb from his first few years of training
    ?.

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