NARMIN ASSRIA aka @Missnarmin – IFBB Bikini Athlete: Exercises and Workouts

NARMIN ASSRIA aka @Missnarmin – IFBB Bikini Athlete: Exercises and Workouts

Year of birth: 1988, Height: 5’1

Weight: 95lbs contest weight, 105lbs off-season weight

Facebook fan page:
Instagram: www.instgram/missnarmin

Monday: Legs, glutes & 40 min of cardio
Tuesday: Back & shoulders & 40 min of cardio
Wednesday: Biceps & triceps & abs
Thursday: Off day
Friday: Hamstrings & Quads Cardio 40min
Saturday: abs & 40 min of cardio
Sunday: Off
Welcome to The Perfect Female Fitness Motivation [PFFM] Channel

Please Fell Free To Subscribe

Watch my other PFFM videos:

1. Julia Gilas
2. Sarah Bowmar
3. Valeria Orsini
4. Lauren Drain
5. Ana Cozar
6. Britanny Perille
7. Ana Nascimento
8. Ana Cheri
9. Anllela Sagra
10. Roberta Zuniga
11. Lais Deleon
12. Tatiana Girardi
13. Amanda Elise Lee
14. Lelde Liapa
15. Carolina De Campos
16. Ainsley Rodrigez
17. MandyCFit
18. Yarishna Ayala
19. Ashley Kaltwasser aka @ashleykfit
20. Heidi Somers aka @buffbunny

Watch free exercise videos with the best exercises for your body and tips to get the most out of your workout at Perfect Female Fitness Motivation




“Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.”

Excellent, beautiful, nice, handsome, lovely, goodly, fair, fine, glorious, great, beauteous, superb, superior, superlative girls on Thinspo, Fit Babes, Gym Girls With Muscle, Cross Fit, Motivation, Fit Women, Healthy Living, Fitocracy, Girls Gone Wild, Hard body, Food, Beautiful Bodies, Fitspiration, Muscler Girls, Workout, , Physique, Fitness Girls Exercise, Thin, RunProgressning, exsercises, the fit girls, oh fitness girls, healthy whealthy, girls fitness, hot girls photo, fitness girls, i love workout, daily fitness girl, Hot girls
Jen Selter, Michelle Lewin,Ashlee, Anna Nyström, Mariza Villarreal, Eva Andressa, Alice Matos,fitness girls workout,fitness girl motivation,fitness girls of 2015,fitness girls competition,fitness girls training,fitness girl gym,fitness girls dance,fitness girl transformation,fitness girl home,fitness girl motivation 2016,fitness girl dance,fitness girl fails,fitness girl workout exercise gym,fitness girl training,fitness girl routine,fitness girl at home,fitness girl abs workout,fitness girl and boy,fitness girl abs,fitness girl at gym,fitness girl armwrestling,fitness girl abs flex,fitness girl before and after,fitness girl argentina,fitness girl abdo,fitness girl body,fitness girl biceps,fitness girl bikini,fitness girl belly punch,
best fitness girl,fitness blender hiit girl,power girl fitness breakfast,beautiful fitness girl,fitness girl competition,fitness girl chest,fitness girl channel,fitness girl compilation,czech fitness girl,flirty girl fitness chair dance,curvy girl fitness,chinese fitness girl,flirty girl fitness commercial,power girl fitness core,flirty girlfitness pole dance,flirty girl fitness dance,fitness girl deutsch,fitness girl exercise,fitness girl exposure,fitness girl funny,fitness girl flex,fitness girl fight,flirty girl fitness,flirty girlfitness workout,power girl fitness food,go girl fitness,germanfitness girl,fitness girl hd,hottest fitness girl,hot fitness girl workout,fitness girl hongkong,fitness girl indonesia,fitness girl interview,fitness girl in gym,fitness girl india,fitness girl fart in live,japan fitness girl,fitness girl korea,korean fitness girl,fitness girl music,fitness girl

Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wordpress themes