Got 5 minutes to spare? Do this Abs, Butt, & thigh workout. Too easy? Repeat!
If you go for a daily walk I would suggest doing this first to get your metabolism kick started & prime your body into fat burning mode. This will help you lose weight quicker & become leaner & stronger at the same time. Enjoy ?
For an extra challenge repeat the workout after your walk too..
Reach your Peak Physique
Fox
