Rapid Fat Loss Jiu Jitsu Prep

Follow me on this 4-week series while I utilize Lyle McDonald’s Rapid Fat Loss Diet to prep for a JiuJitsu tournament.

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SNAPCHAT – RileyDeveau

CONTACT ME – Blackdogfitness@outlook.com

Send me things (Please no hair or human body parts):

39 Fothergill Court,
Whitby Ontario L1P1L4
Canada

Intro by Michael Blackford – …

Intro song by Nile Goveia @Nilegov

MUSIC BY QUINN XCII –

Don’t forget to like, comment, share and subscribe. Tell your friends about me, and I’ll see you soon.

Riley Deveau is located in Toronto, Canada and is an aspiring powerlifter, and competitive bodybuilder



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