STANDING ABS WORKOUT (Fat Burning) 🔥🔥 | 10 Min. Standing Abs Workout No Equipment- LIVE!

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Fat burning standing abs workout! Tone your core fast, with this 10 minute full length workout video. No equipment, no excuses. Perform this standing abs workout as a circuit, 45 seconds work, 15 seconds rest, two times through. Here’s a list of the ab exercises in this live routine:

1. Twisters
2. Knee Drive
3. Windmill
4. Spider Squats
5. 5×10 High Heel Clicks/Sprinter

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Our Video Equipment Setup!

Lumix G7 4K Camera Kit
GoPro Hero4 Silver
Alzo 200 Softbox Economy Softbox Light
Rode Vid MicPro

Want to train with Max and his team of certified personal trainers? Check out our website –

Max’s Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200

We are Danbury CT’s premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

10 minute standing abs workout for fat burning



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