Starting Strength Training: Week 2, Day 2 / Increasing Rep Speed

This is a video series that will document my training to reach new strength goals.

Progress in this video:
150 lbs – squat, 100lbs – bench press, 170 lbs – deadlift

If you want to stay in touch, contact me on Twitter or Instagram @singlepntbling

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If you are looking for a podcast to listen to, I’m co-host of Modern Athenas ( @modernathenas on Twitter and Facebook, @themodernathenaspodcast on Instagram
You can listen on YouTube

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