strength for jui-jitsu

We went on a journey to Andrew’s gym to ask questions about how to improve your Jui Jitsu. Andrew went over things like Breathing to stretching and strength training.

It was really nice of Andrew to have use
Here is Andrew’s info
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thank you for watching and giivning use your attention
hopfully this can provide you with value.
If you have any further questions please contact James at his social.

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