Strength & Stability Class for Runners and Cyclists

TBM runs a strength and stability class specifically designed to help runners and cyclists improve their “core strength”, reduce their injuries and make them faster and stronger.

Book online to join the class www.thebodymechanic.com.au

Classes are held Monday and Wedneday mornings from 6:30am – 7:30am from out Lavender Bay clinic in Sydney



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