Table Tennis at WSA: Coordination-Swiftness-Explosive Strenght-Training

This Video relates to the article “Sprung, Wurf und Koo” by WSA-coach Mathias Habesohn, published by the VDTT- the federation of German Table Tennis Coaches. Mathias explains different exercises in the field of coordination, swiftness and explosive-strenght training.
Have fun!



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