TSA Podcast #11: Addressing Weaknesses with Mike T

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Eric Bodhorn – @eric_tsa
Hani Jazayrli – @hani_tsa
Chris Aydin – @aydin_tsa
Mike Tuchscherer – @miketuchscherer

In this episode, Mike Tuchscherer joins us to discuss weak point assessment in each lift and the various exercise selection strategies to address those issues. We also go over some of the findings from the recent Project Momentum programming experiment.

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