Workout for 6 Pack Abs

Here is my core/abs workout. Try to minimize break time between reps and push yourself. The core is one of the few muscle groups that can handle a ton of volume so take advantage and do this 5-7 times a week.

Instagram: @eofit_nut
Snapchat: @eofit_nut
Facebook: EO Fitness & Nutrition



Leave a Comment

  • RSS
  • Blip
  • Twitter
  • Buzz
  • Facebook
  • LinkedIn
  • Flickr
  • YouTube
Get Adobe Flash player Plugin by wpburn.com wordpress themes