This weeks follow along workout is a 10 minute body-weight, no equipment needed, high conditioning fat burning workout.
Great as a metabolic (fat burner) finisher after a main strength workout or as a stand alone conditioning/fat loss workout.
Advanced rest 1-2 mins and repeat once more for a challenging 20 minute workout. Every week there is a new workout to follow so why not subscribe and never miss a workout – Anybody can do it!
