1200 Calories No Fat Loss

Stephen’s Youtube Channel:

Why you can’t lose weight on 1200 calories. Cardio, refeeds, diet breaks, 1200 calories and you can’t lose weight. Well let’s talk about why.

Core Hard Discount code is PAULR20



7 Comments

  1. Lynette Like says:
    May 14, 2019 at 1:57 am /

    Do you have a link for the core hard supplement? Not exactly sure which on you are talking aboht

  2. Ashley Storm says:
    May 14, 2019 at 1:57 am /

    Just started on my Core Hard! 🙂

  3. tumblinbubble says:
    May 14, 2019 at 1:57 am /

    starts @ 1:19

  4. Stefan Stefan says:
    May 14, 2019 at 1:57 am /

    Bs. If one reeeeaaaly eats 1200 calories one will lose weight. I would say … one records eating 1200 calories and and snacks 800 calories or more

    • Paul Revelia says:
      May 14, 2019 at 1:57 am /

      In some cases yes hit those who have dieted one low calories can adapt the metabolism so they can’t lose and that’s maintenance.

  5. ProfessorRae says:
    May 14, 2019 at 1:57 am /

    Do you approach diet breaks differently when the female is over 45?

← →