H.I.I.T., Pilates & Kickboxing Elements for Sixpack Abs, long & lean legs, toned Booty: this Workout will kick your …. 🙂 Bodyweight Exercises like Airplane Twists, Dolphin Dives, Lung Hops combined with Punches, Squats with Side-Kicks, Plank variations for your core … you will not be bored with this workout!! We will work in Intervals with short rest-times. We will sweat & get a great sculpted body. You will definitely feel this tomorrow 🙂 Are you ready? Let´s grab a mat & get moving.
