15 Minute Ab Workout For Beginners | Follow Along | LIVE!

You Don’t Need To Go Gym/Equipment To Do Ab Exercises And Get A Good Ab Workout. You Can Do It At HOME !

I will be showing you my top ab exercises i do at home when i don’t have enough time to make my way to the gym. with the this workout your going to do the 5 exercises twice so i total it should take you up to 10 minutes to get it done. you will get abs people trust me ! just keep on working hard weather its at the gym or at home. if this home ab workout video helped you please share and leave a thumbs up. thank you

Women’s (FULL BODY) Workout Program : www.mrlondonfitness.com

HOME WORKOUT PROGRAM : www.mrlondonfitness.weebly.com

MY EQUIPMENT / BOXING GEAR :

Camera :

Lens 1: 30mm 1.4 –

Lens 2: 50mm 1.8 –

Tripod:

Microphone :

Microphone Stand :

Jump Rope :

Boxing Trainers :

Boxing Gloves:

Boxing Head Guard :

FOLLOW ME ON :

Snapchat : Mrlondontv



Comments are closed.